Frequently Asked Questions
What will happen at the first session?
In the first session you will be able to ask any questions you
have and I will ask some questions about what has
brought you to counselling to help us decide what service
and treatment is suitable for you or your child. If you decide to go ahead, we will do some formal paperwork so we can get started on working
together.
What Issues do people seek counselling for?
No issue or concern is too small or too big . Common issues include: anxiety, stress, depression, relationship issues, trauma, life changes and transitions (e.g. births, deaths, separation/ divorce, adoption, moving, marriage), parenting, issues at work, career direction, abuse, addiction, anger, grief and loss, addictions, eating disorders, self-harm, identity, self-esteem, life decisions, chronic health issues, living with neurodiversity, burnout amongst others.
How many sessions will I need ?
Some issues can be resolved within a few sessions but more complex ones could require longer term therapy. It depends on many factors and what has brought you to counselling. After the first couple of sessions we will have a better idea. Also, sometimes other deeper unresolved issues can come up as we go that you might want to explore more.
fees and Payment?
Individual Counselling
Initial phone call: Free
Sessions (50-60 mins): $120
Small Group Grief and Loss Program (8 weeks)
Individuals: $580
Group booking in own space (4 - 10 participants): $2000 plus $20 per person for the journal
Group booking without own space (4 - 7 participants): $2500 plus $20 per person for the journal
Presentations and Programs for Organisations
Face-to-Face Interactive Workshop (mental health, wellbeing & parenting topics relevant to your needs) in your own space: $400 (approx. 90mins-120mins) Max people: 20
Webinar (mental health, wellbeing & parenting topics relevant to your needs): $240 (60-90mins)
Parent Program for supporting children through changes, grief and loss: $600 (2 x 2hrs or 1 x 4hrs)
Other Payment Information:
Many private health insurers cover counselling, please discuss with me if relevant.
Registered Counsellors do not yet have access to Medicare rebates and no mental health care plan is needed to access our services.
Payment is required on the day of the appointment. Cancellation Policy: 24hr notice is expected for a cancellation. Less than 24hour notice will incur a $40 cancellation fee.
I apply an income-tested scale for clients experiencing financial hardship. Please discuss with me if you need to be considered for a reduced fee.
Do I provide NDIS services?
Yes, you can use your NDIS package for my services if you are NDIS Plan-managed or Self-managed.
WHat are My qualifications, registration and experience?
I am qualified with a Masters of Counselling and am a Level 4 Registered Counsellor with ACA (registration no: 2390) and Registered Clinical Counsellor with PACFA (registration number 30168)
You can find me listed on ARCAP (Australian Register of Counsellors and Psychotherapists): https://www.arcapregister.com.au/
For more information about my registration, scope of practice and code of ethics please visit the ACA website: https://www.theaca.net.au/index.php or https://pacfa.org.au/portal/Portal/Prac-Res/Resources/PACFA-Scope-of-Practice.aspx
As well as my private practice, I also worked as a School Counsellor for 6 years, have provided parenting courses and workshops to hundreds of parents and I am an experienced and registered teacher across all ages, including children with special needs and neurodiversity.
I also have qualifications in cross-cultural studies and 12 years lived experience, living and working overseas. I have supported many people through their life changes and transitions, and work with people of all different cultures and beliefs in a sensitive way.
I am a certified clinical and professional supervisor. My accreditation is accepted by ACA, PACFA, AASW, among other workplaces including providing pastoral supervision.
What therapies and approaches do i use?
I have a person-centred approach and use evidence-based psychotherapies based on the individual needs and preferences of each client, including but not limited to: Acceptance Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Narrative Therapy (NT), Psycho-education, Creative Arts & Play Therapy, Emotional Regulation training, Solution Focused Brief Therapy (SFBT) and I am a DBT informed counsellor.
I am accredited to provide: Cool Kids (children, teens), Cool Little Kids (for parents), Seasons for Growth (for grief and loss, separation/ divorce, life transitions), The Resilience Donut and I also run my own program ACTIONS (for emotional regulation, anxiety, resilience).
When working with children and young people, it is expected that parents will be actively involved in supporting their child to ensure the best outcomes for everyone.
Do I Offer telehealth services and sessions?
